Lesley is a SC native and has been living in Charleston since 2009. She started practicing yoga as a student at the College of Charleston and completed her 200 hr yoga teacher training five years later, in 2016. Whether you are a beginner or have practiced for years, Lesley’s classes will guide you through thoughtful sequences that introduce foundational yoga poses while creating space to explore unique variations and fun transitions. Her classes also include meditation, pranayama (breath work), and yoga philosophy which will help you foster your own mind body connection and deepen your practice. Lesley specializes in teaching vinyasa flow, power yoga, and vin to yin.