Jenny Stevens Demonstrating Raja Yoga Arm Swings

Folly Beach Island Yoga Seaside Charleston Private Teacher Jenny Stevens

Jenny Stevens demonstrating and discussing the anatomical effects Raja (meaning royal) yoga style arm swings. Particularly good for the golf swing, arm swings provide a gentle cardiovascular exercise that simultaneously tones and loosens tense muscles throughout the entire body while improving flexibility.

Jenny will be teaching an open level yoga class tomorrow (Sunday) at 10 a.m. upstairs at St. James Gate Irish Pub, 11 Center Street, Folly Beach, SC 29439

Beach Yoga on Folly with Matt Tomorrow!

folly beach island yoga class classes Charleston SC 5th street eastIt’s back in the swing of things this week with a Tuesday evening sunset beach yoga class by Matt Foley at 7 p.m. on this very spot on the beach at 5th Street East, Folly Beach, SC. Come practice in the sand and enjoy the pier view on this stunning barrier island near Charleston, SC. Hang out just a little longer and you’ll be just in time to catch the sunset!

Remember to bring plenty of water and a large towel, or mat if you prefer. Classes are only $12 and you can even save up to 10% with 3, 5, or 10 pack class passes online. Whether you’re on vacation and looking for things to do on the island, or you’re a local unwinding after a long work day sunset yoga is an experience that you must try.

A paid parking lot is available at the beach entrance as are a limited number of free street side parking spots. Please remember to park your car facing the same direction as the flow of traffic and to pull your tires fully off the road if you choose street side parking.

We hope to see you there!

 

Save

Save

Save

Save

Save

Flat Waves & Sunny Skies Folly Beach

folly beach island yoga charleston sc vacation summer 2017Flat waves and sunny skies on Folly Beach today! Not exactly a surfer’s dream but a great day for some beach yoga! Did you know that we can offer private yoga classes for your family or small group? If you’re looking for fun and active things to do on vacation contact us to schedule a private class or small group session on Folly Beach or Kiawah Island, SC, or check out our schedule to find a public open level class to experience yoga by the ocean. This is one experience that is easy to cross off of your Charleston area vacation bucket list!

Save

Save

Save

Save

Save

Pelicans Flyover The Tides Hotel on Folly Beach

the tides hotel view from st james gate folly beach island yoga american flag pelicansA fun view of a pelican flyover of the Tides hotel from upstairs at St. James Gate Irish Pub this morning during our yoga class. This is just one o the many unique views o downtown Folly Beach from the Greenroom upstairs. Join us every Saturday (11 am) and Sunday morning (10 am) for an open level yoga class. Only $12 – class passes, cash, or any major credit card is accepted. Catch Jenny Stevens tomorrow! Also, don’t forget that Sundays mean brunch at St. James Gate – be sure to check out their fun brunch menu and brunch drink specials.

 

Four Folly Beach Yoga Opportunities This Weekend

Folly Beach Island yoga classes charleston men's yoga FOUR opportunities for Folly Beach yoga this weekend!

🌊Tonight unwind after the long week and start your weekend off right at 6:30 pm, 5th Street East beach with Matt Stevens

🌊Tomorrow (Saturday)  join Matt Foley at 9 am, 5th Street East for a seaside yoga class on the beach

🌴Tomorrow 11 am, yoga upstairs at St. James Gate – Come up up the stairs in the back and join us for an open level yoga class indoors

🌊Tonight unwind after the long week and start your weekend off right at 6:30 pm, 5th Street East beach with Matt Stevens

🌊Tomorrow (Saturday)  join Matt Foley at 9 am, 5th Street East for a seaside yoga class on the beach
Continue reading “Four Folly Beach Yoga Opportunities This Weekend”

Folly Beach Island Yoga Gift Certificates

Folly Beach Island Yoga Charleston SC Activities Gift Certificate

Give the perfect gift to any yogi in your life with gift of yoga! Folly Beach Island Yoga gift certificates are now live and available for purchase online! They come in a couple of cute designs including Birthday party balloons and a pink cartoon rose theme. Our gift certificates are a thoughtful way to cheer up a friend, inspire a new yogi to give yoga a try, pamper a loved one, or to celebrate any of life’s many beautiful milestones.  Our gift cards are accepted for beach yoga classes, yoga upstairs at St. James Gate, small group sessions, private sessions, bachelorette parties, and more! They also make the perfect last minute gift for any health conscious friend or anyone who could just use some time to relax, rejuvenate, and take some time to care for themselves.

Save

Save

Save

Printable June 2017 Folly Beach Yoga Calendar

Folly Beach Island Yoga June 2017 Calendar Printable

Right click the photo to print a full sized printable 8 X 10 inch calendar of our beach yoga class, classes upstairs at St. James Gate Irish Pub, and events around the Charleston and on Folly Beach for the remainder of June 2017.  Classes are $12. Class passes can be reserved online or at the class to save 10% or more.

Save

Save

Save

Save

Save

Save