Jenny Stevens Demonstrating Raja Yoga Arm Swings

Folly Beach Island Yoga Seaside Charleston Private Teacher Jenny Stevens

Jenny Stevens demonstrating and discussing the anatomical effects Raja (meaning royal) yoga style arm swings. Particularly good for the golf swing, arm swings provide a gentle cardiovascular exercise that simultaneously tones and loosens tense muscles throughout the entire body while improving flexibility.

Jenny will be teaching an open level yoga class tomorrow (Sunday) at 10 a.m. upstairs at St. James Gate Irish Pub, 11 Center Street, Folly Beach, SC 29439

Weekend Yoga on Folly Beach Upstairs at St. James Gate Irish Pub

Folly Beach Island Yoga Classes St James Gate Irish Pub Activities Things To Do SC

We’re so very blessed to have the opportunity to share our practice at this fun spot every weekend! Saturdays come see us upstairs at St. James Gate Irish Pub at 11 a.m. and on Sundays join us at 10 a.m. Afterwards remember to check out the menu downstairs if you’ve never had a chance to pop in before. Keep an eye on their schedule too to see when they will have live music entertainment all summer long! 11 Center Street, Folly Beach $12

Beach Yoga on Folly with Matt Tomorrow!

folly beach island yoga class classes Charleston SC 5th street eastIt’s back in the swing of things this week with a Tuesday evening sunset beach yoga class by Matt Foley at 7 p.m. on this very spot on the beach at 5th Street East, Folly Beach, SC. Come practice in the sand and enjoy the pier view on this stunning barrier island near Charleston, SC. Hang out just a little longer and you’ll be just in time to catch the sunset!

Remember to bring plenty of water and a large towel, or mat if you prefer. Classes are only $12 and you can even save up to 10% with 3, 5, or 10 pack class passes online. Whether you’re on vacation and looking for things to do on the island, or you’re a local unwinding after a long work day sunset yoga is an experience that you must try.

A paid parking lot is available at the beach entrance as are a limited number of free street side parking spots. Please remember to park your car facing the same direction as the flow of traffic and to pull your tires fully off the road if you choose street side parking.

We hope to see you there!

 

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Flat Waves & Sunny Skies Folly Beach

folly beach island yoga charleston sc vacation summer 2017Flat waves and sunny skies on Folly Beach today! Not exactly a surfer’s dream but a great day for some beach yoga! Did you know that we can offer private yoga classes for your family or small group? If you’re looking for fun and active things to do on vacation contact us to schedule a private class or small group session on Folly Beach or Kiawah Island, SC, or check out our schedule to find a public open level class to experience yoga by the ocean. This is one experience that is easy to cross off of your Charleston area vacation bucket list!

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Happy Monday!

Hope you’re having an amazing day. Make the most of it.

This week’s schedule:

Wednesday, 6/28 – Sunset beach yoga with Matt Foley at 5th Street East, Folly Beach – 7 p.m.

Thursday, 6/29 – Free beach yoga class for autism parents & caregivers – 6 p.m.

Friday, 6/30 – Sunset beach yoga with Matt Stevens at 5th Street East, Folly Beach – 7 p.m.

Saturday, 7/1 – Beach yoga with Matt Foley at 5th Street East, Folly Beach – 9 a.m.

Saturday, 7/1 – Yoga upstairs at St. James Gate Irish Pub, 11 Center Street, Folly Beach, 11 a.m.

Sunday, 7/2 – Yoga upstairs at St. James Gate Irish Pub, 11 Center Street, Folly Beach, 10 a.m.

Purchase passes for our classes here or just pay at the class. Cash & all major credit cards accepted.

We also offer private and small group lessons on the island and on Kiawah Island, SC

Four Folly Beach Yoga Opportunities This Weekend

Folly Beach Island yoga classes charleston men's yoga FOUR opportunities for Folly Beach yoga this weekend!

🌊Tonight unwind after the long week and start your weekend off right at 6:30 pm, 5th Street East beach with Matt Stevens

🌊Tomorrow (Saturday)  join Matt Foley at 9 am, 5th Street East for a seaside yoga class on the beach

🌴Tomorrow 11 am, yoga upstairs at St. James Gate – Come up up the stairs in the back and join us for an open level yoga class indoors

🌊Tonight unwind after the long week and start your weekend off right at 6:30 pm, 5th Street East beach with Matt Stevens

🌊Tomorrow (Saturday)  join Matt Foley at 9 am, 5th Street East for a seaside yoga class on the beach
Continue reading “Four Folly Beach Yoga Opportunities This Weekend”

Class Passes to Save 10% or More

  1. Folly Beach Island Yoga Class Pass Discount

Our class passes offer flexibility and savings for all of our Folly Beach public classes including beach yoga and yoga indoors upstairs at St. James Gate Irish Pub. Click here to save 10% or more by choosing one of our 3, 5, or 10 class passes.

If you are planning a vacation to the Charleston, SC area, or is you are already enjoying your stay we welcome you to visit us at any of our public classes to experience yoga on the Edge of America. Download, save, or print our free beach themed printable calendar for a full schedule of our June 2017 seaside and indoor yoga classes. Yoga is the perfect activity to add to your Folly Beach, SC adventure! Contact us to schedule a private individual, couple, or small group yoga class.

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Corporate Yoga Retreats

Folly Beach Island Yoga Corporate Yoga Retreats Team Building

We offer retreat style beach yoga and can assist with the coordination of lodging, meals, and entertainment on the island, depending upon your business’ retreat goals.

All of our corporate yoga classes are taught by a 200 or 500 hour certified yoga teacher. Both male and female teachers are available upon request. Our classes feature breath control, mindfulness, and deep relaxation. The class pace is adjustable and can meet all experience levels.

For those visiting the area for business we can offer a single beach yoga class, half day, full day, weekend, or full week packages on Folly Beach Island. Depending upon your choices we can also coordinate local dining options for breakfast, lunch, and dinner. We can also assist with the coordination of lodging accommodations whether you hope to book a group rate at a hotel in the Charleston, SC area, rent a condo on the beach, or to book a vacation rental home.

Contact us to schedule a corporate yoga consultation. All classes and offerings are subject to schedule availability.

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Sunset Yoga Class Folly Beach Tomorrow

Folly Beach Sunset Yoga Class June 2017

There’s no more beautiful place to experience the benefits of yoga and meditation than beside the sea. Join us as Matt Foley leads us through sunset yoga class tomorrow, June 17, at 7 pm on the beach at 5th Street East, Folly Beach, SC. Whether your visiting Charleston, SC on vacation or are a local to the area we would love to practice with you. Be sure to add this event to your calendar, or download a free printable calendar with the rest of our June schedule here. Bring a towel or yoga mat if you prefer, sunscreen, and plenty of water.

Both paid lot parking and limited free street side parking are available at this beach access location. If you choose to park street side please make sure you follow local parking laws, park in the direction of the flow of traffic, and make sure you pull your tires completely off of the pavement.

Class passes may be purchased ahead of time on our schedule page or at the class.

 

6/19/17 – Edited to add: We may be in for some summer storms on the beach tomorrow. We will update our Facebook page if this class has to be rescheduled.

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Corporate Gifts – Folly Beach Yoga Gift Certificates

Show appreciation for your staff and colleagues by gifting them the gift of relaxation by the sea! Our gift certificates are valid for all Folly Beach Island Yoga’s public classes or private lessons. Purchase gift certificates here.