Walking to Work a Saturday

folly beach island yoga class spot 5th street east

Working on the weekend isn’t so bad when this is your walkway in to work!

Entrance to the beach at 5th Street East (left of pier) Folly Beach, SC where we teach beach yoga!

Stingray!

folly beach island yoga stingray south carolina charleston

Check out this sizable stingray a fisherman pulled in on Folly Beach! Though not the largest stingray we’ve ever seen it definitely wasn’t small and put up quite a fight. Amazingly the fisherman seemed determined to get his hook back and fought the good fight before releasing this beautiful creature back to sea.

Did you know that the “stingray shuffle” could save you a painful and sometimes life threatening sting from one of these bad boys? The stingray doesn’t have any animosity toward humans but it is easily startled in the dark waters of the ocean and it will react defensively, sometimes stinging. To do the “stingray shuffle” you simply shuffle your feet where you’re standing in the ocean to kick up a bit of sand into the water. Stingrays can sense the disturbance and will typically move away from you.

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Yoga at St James Gate – New Times

Folly Beach Island Yoga at St. James Gate

Announcing new¬†more convenient times for yoga upstairs at St. James Gate Irish Pub at 11 Center Street on Folly. If you live or are visiting in the Charleston, SC – Folly Beach area we’d love to practice together! Join us on Saturdays at 11 am and Sundays at 10 am upstairs. Classes are only $12, conveniently located indoors at one of the best lunch/brunch spots on Folly, and just a short walk from the beach–making it the perfect start or end to a perfect South Carolina weekend. Tickets available on our “class schedule” page and at the door. The location is just a short walk from both the Tides hotel and the public beach.

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