Free Family Yoga Class at Holy City Salsa – Bring the Kids!

folly beach yoga charleston autism teachers holy city salsa

This fun picture comes from the kid’s yoga teacher training from Kidding Around Yoga with Melody from last Sunday. Jenny and Samantha participated in the training along with the rest of this amazing crew of women who are all donating their time and expertise to build the Lowcountry Autism Foundation’s new program “Autism + Om”‘s instructor team.

Next Sunday, March 18 at 3 p.m. there will be a free family yoga class at Holy City Salsa Dance Studio in West Ashley. This will be the final day of our kid’s yoga teacher training. The class will be open to all kids of all ages and their families, and we so hope you can join us!

After the class, the crew you see above will be awarded with kid’s yoga teacher certificates. We will then prepare to shift our focus to autism-specific kid’s yoga teacher training. As an autism family we cannot express enough how needed this program is autism families in the Charleston, South Carolina area!

Folly Beach Yoga Class Schedule August 2017

Can you believe it is August already? Neither can we! Summer flies by wayyy too fast!

We have a fun weekly Folly Beach schedule all ready to go though! For a quick glance, I’ve pasted the schedule below, but remember to always check our schedule to see if we’ve added any additional times and dates. For our outdoor weather classes any changes on cancellations will be listed on our Facebook page. If there is bad weather expected nearby do not just assume it will hit the beach–it often bypasses us. Check Facebook for the latest news.

Class Schedule

August 2017

August 1-5, 2017

Tuesday, 8/1 – Beach Yoga Class with Matt Foley – 5th Street East Beach, Folly Beach – 7 p.m.

Wednesday, 8/2 – Beach Yoga Class with Matt Stevens –  5th Street East Beach, Folly Beach – 7 p.m.

Friday, 8/4 – Autism Parents Free Sunset Beach Yoga Class – 5th Street East Beach, Folly Beach – 7 p.m.

Saturday, 8/5 – Beach Yoga with Matt Stevens – 5th Street East Beach, Folly Beach – 9 a.m.

Saturday, 8/5 – Kids Beach Yoga with Melody – 5th Street East Beach, Folly Beach – 9 a.m.

Saturday, 8/5 – Yoga Upstairs at St. James Gate Irish Pub, 11 Center Street, Folly Beach – 11 a.m.

August 6-12, 2017

Sunday, 8/6 – Yoga Upstairs at St. James Gate Irish Pub, 11 Center Street, Folly Beach – 10 a.m.

Tuesday, 8/8 – Beach Yoga Class with Matt Foley – 5th Street East Beach, Folly Beach – 7 p.m.

Wednesday, 8/9 – Beach Yoga Class –  5th Street East Beach, Folly Beach – 7 p.m.

Friday, 8/11 – Autism Parents Free Sunset Beach Yoga Class – 5th Street East Beach, Folly Beach – 7 p.m.

Saturday,  8/12 – Beach Yoga with Matt Foley – 5th Street East Beach, Folly Beach – 9 a.m.

Saturday, 8/12 – Kids Beach Yoga with Melody – 5th Street East Beach, Folly Beach – 9 a.m.

Saturday, 8/12 – Yoga Upstairs at St. James Gate Irish Pub, 11 Center Street, Folly Beach – 11 a.m.

August 13-19, 2017

Sunday, 8/13 – Beach Yoga with Lesley Leake – 5th Street East Beach, Folly Beach – 9 a.m.

Sunday, 8/13 – Yoga Upstairs at St. James Gate Irish Pub, 11 Center Street, Folly Beach – 10 a.m.

Monday, 8/14 – Beach Yoga with Lesley Leake – 5th Street East Beach, Folly Beach – 7:30 a.m.

Tuesday, 8/15 – Beach Yoga Class with Matt Foley – 5th Street East Beach, Folly Beach – 7 p.m.

Wednesday, 8/16 – Beach Yoga Class with Matt Stevens –  5th Street East Beach, Folly Beach – 7 p.m.

Friday, 8/18 – Autism Parents Free Sunset Beach Yoga Class – 5th Street East Beach, Folly Beach – 7 p.m.

Saturday, 8/19 – Beach Yoga with Matt Foley – 5th Street East Beach, Folly Beach – 9 a.m.

Saturday, 8/19 – Kids Beach Yoga with Melody – 5th Street East Beach, Folly Beach – 9 a.m.

Saturday, 8/19 – Yoga Upstairs at St. James Gate Irish Pub, 11 Center Street, Folly Beach – 11 a.m.

August 20-26, 2017

Sunday, 8/20 – Beach Yoga with Lesley Leake – 5th Street East Beach, Folly Beach – 9 a.m.

Sunday, 8/20 – Yoga Upstairs at St. James Gate Irish Pub, 11 Center Street, Folly Beach – 10 a.m.

Monday, 8/21 – Beach Yoga with Lesley Leake – 5th Street East Beach, Folly Beach – 7:30 a.m.

Tuesday, 8/22 – Beach Yoga Class with Matt Foley – 5th Street East Beach, Folly Beach – 7 p.m.

Wednesday, 8/23- Beach Yoga Class with Matt Stevens –  5th Street East Beach, Folly Beach – 7 p.m.

Friday, 8/25 – Autism Parents Free Sunset Beach Yoga Class – 5th Street East Beach, Folly Beach – 7 p.m.

Saturday 8/26 – Beach Yoga with Matt Foley – 5th Street East Beach, Folly Beach – 9 a.m.

Saturday, 8 /26– Kids Beach Yoga with Melody – 5th Street East Beach, Folly Beach – 9 a.m.

Saturday 8/26 – Yoga Upstairs at St. James Gate Irish Pub, 11 Center Street, Folly Beach – 11 a.m.

August 27-Sept 2, 2017

Sunday, 8/27 – Beach Yoga with Lesley Leake – 5th Street East Beach, Folly Beach – 9 a.m.

Sunday 8/27 – Yoga Upstairs at St. James Gate Irish Pub, 11 Center Street, Folly Beach – 10 a.m.

Monday, 8/28 – Beach Yoga with Lesley Leake – 5th Street East Beach, Folly Beach – 7:30 a.m.

Tuesday, 8/29 – Beach Yoga Class with Matt Foley – 5th Street East Beach, Folly Beach – 7 p.m.

Wednesday, 8/30 – Beach Yoga Class with Matt Stevens –  5th Street East Beach, Folly Beach – 7 p.m.

Friday, 9/1 – Autism Parents Free Sunset Beach Yoga Class – 5th Street East Beach, Folly Beach – 7 p.m.

Saturday,  9/2 – Beach Yoga Class – 5th Street East Beach, Folly Beach – 9 a.m.

Saturday, 9/2 – Yoga Upstairs at St. James Gate Irish Pub, 11 Center Street, Folly Beach – 11 a.m.

Folly Beach Seaside Yoga Class Schedule

Folly Beach Island Yoga Matt Foley Teacher Ocean

Reminder that we have several chances for beach yoga this week! Catch Matt Foley today (Tuesday, July 25) at 7 p.m. and again on Saturday, July 29 at 9:00 a.m.

Matt Stevens will be teaching his beach yoga class on Wednesday, July 26 at 7 p.m.

All of our beach classes meet at the 5th Street East beach (left of the pier) and are $12 – reserve your spot online or pay at the class. Cash and all major credit cards are accepted on the beach.

We’re happy to arrange a small group class or private session for you if you’d prefer. Please contact us to schedule private lessons or small groups.

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Also on Friday night we will be offering a free beach yoga class for autism parents and caregivers at 7 p.m.

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For indoor yoga this week join us upstairs at St. James Gate Irish Pub (11 Center Street, Folly Beach) on both Saturday (at 11 a.m.) and Sunday (at 10 a.m.) for an indoor yoga class just a short walk from the beach.

 

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St. James Gate Irish Pub

folly beach island yoga classes class st james gate irish pub

We are so very blessed to have such a cool host for our indoor yoga classes in St. James Gate Irish Pub. On weekends you can find us teaching an all level yoga class upstairs (in the back through the patio) in the Greenroom. Class times are 11 a.m. on  Saturdays and 10 a.m. on Sundays. The address is 11 Center Street, Folly Beach, SC 29439

Afterwards we love to get the chance to run downstairs and visit this amazing space that will instantly transport you the Emerald Isle with a stunningly detailed and authentic interior. On Sundays during the summer you will also find a brunch menu and drink specials. They offer an inviting atmosphere, a cozy patio and outdoor bar (with a fireplace for those cooler evenings to come in the winter!), traditional Irish fare and seafood dishes, and a variety of live entertainment, both day and night on both floors.

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Jenny Stevens Demonstrating Raja Yoga Arm Swings

Folly Beach Island Yoga Seaside Charleston Private Teacher Jenny Stevens

Jenny Stevens demonstrating and discussing the anatomical effects Raja (meaning royal) yoga style arm swings. Particularly good for the golf swing, arm swings provide a gentle cardiovascular exercise that simultaneously tones and loosens tense muscles throughout the entire body while improving flexibility.

Jenny will be teaching an open level yoga class tomorrow (Sunday) at 10 a.m. upstairs at St. James Gate Irish Pub, 11 Center Street, Folly Beach, SC 29439

Weekend Yoga on Folly Beach Upstairs at St. James Gate Irish Pub

Folly Beach Island Yoga Classes St James Gate Irish Pub Activities Things To Do SC

We’re so very blessed to have the opportunity to share our practice at this fun spot every weekend! Saturdays come see us upstairs at St. James Gate Irish Pub at 11 a.m. and on Sundays join us at 10 a.m. Afterwards remember to check out the menu downstairs if you’ve never had a chance to pop in before. Keep an eye on their schedule too to see when they will have live music entertainment all summer long! 11 Center Street, Folly Beach $12

Pelicans Flyover The Tides Hotel on Folly Beach

the tides hotel view from st james gate folly beach island yoga american flag pelicansA fun view of a pelican flyover of the Tides hotel from upstairs at St. James Gate Irish Pub this morning during our yoga class. This is just one o the many unique views o downtown Folly Beach from the Greenroom upstairs. Join us every Saturday (11 am) and Sunday morning (10 am) for an open level yoga class. Only $12 – class passes, cash, or any major credit card is accepted. Catch Jenny Stevens tomorrow! Also, don’t forget that Sundays mean brunch at St. James Gate – be sure to check out their fun brunch menu and brunch drink specials.

 

Happy 4th of July Folly Beach!

Folly Beach Island Yoga 4th of July Celebration 2017 Sanddollar

Wishing you a very happy and safe 4th of July!

Hope to see you on the beach or upstairs at St. James Gate Irish Pub, Folly Beach, SC for yoga later this week after the celebrations are over.

Remember the Surfrider foundation is hosting an after the 4th beach cleanup tomorrow evening at 6 p.m., ending just in time to catch a sunset beach yoga class on the 5th Street East beach with Matt Foley at 7 p.m.

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July 2017 Folly Beach Island Yoga Class Schedule

The schedule for July is up! We’ve included it below, but please remember to check our schedule page for the most updated version as we often add in additional classes.  Hope to see you there!

Folly Beach Island Yoga Beach Classes Things to do Near Charleston SC July 2017 Schedule

Securely purchase class passes (including our class pass packs to save 10% or more) and read more about our class descriptions here.

*All of our public classes for the month of July will be held on Folly Beach. Please contact us to schedule a small group session or private lesson on Kiawah Island.*

Remember all of our outdoor classes are weather dependent. If bad weather is in the area or expected, please check our Facebook page for class updates.

Saturday, July 1 – 11 pm -upstairs at St. James Gate Irish Pub with Matt Stevens, Folly Beach, SC

July 2 – 8, 2017

Sunday, July 2 – 10 am – upstairs at St. James Gate Irish Pub with Jenny Stevens, Folly Beach, SC

Wednesday, July 5 – 7 pm Sunset Beach Yoga with Matt Foley at 5th Street East, Folly Beach, SC

Saturday, July 8 – 9 am Beach yoga with Matt Foley at 5th Street East, Folly Beach, SC

Saturday, July 8 – 11 am yoga with Matt Stevens upstairs at St. James Gate Irish Pub, Folly Beach, SC

Sunday, July 9 – 10 am yoga with Jenny Stevens upstairs at St. James Gate Irish Pub, Folly Beach, SC

Friday, 7/7 – Autism Parents Free Sunset Beach Yoga Class – 5th Street East Beach, Folly Beach – 7 p.m.

Saturday, 7/8 – Beach Yoga with Matt Foley – 5th Street East Beach, Folly Beach – 9 a.m.

Saturday, 7/8 – Yoga Upstairs at St. James Gate Irish Pub, 11 Center Street, Folly Beach – 11 a.m.

July 9-15, 2017

Sunday, 7/9 – Yoga Upstairs at St. James Gate Irish Pub, 11 Center Street, Folly Beach – 10 a.m.

Tuesday, 7/11 – Sunset Beach Yoga with Matt Foley – 5th Street East Beach, Folly Beach – 7 p.m.

Friday, 7/14 – Autism Parents Free Sunset Beach Yoga Class – 5th Street East Beach, Folly Beach – 7 p.m.

Saturday, 7/15 – Beach Yoga with Matt Foley – 5th Street East Beach, Folly Beach – 9 a.m.

Saturday, 7/15 – Yoga Upstairs at St. James Gate Irish Pub, 11 Center Street, Folly Beach – 11 a.m.

July 16-22, 2017

Sunday, 7/16 – Yoga Upstairs at St. James Gate Irish Pub, 11 Center Street, Folly Beach – 10 a.m.

Tuesday, 7/18 – Sunset Beach Yoga with Matt Foley – 5th Street East Beach, Folly Beach – 7 p.m.

Wednesday, 7/19 – Sunset Beach Yoga with Matt Stevens – 5th Street East Beach, Folly Beach – 7 p.m.

Friday, 7/21 – Autism Parents Free Sunset Beach Yoga Class – 5th Street East Beach, Folly Beach – 7 p.m.

Saturday, 7/22 – Beach Yoga with Matt Foley – 5th Street East Beach, Folly Beach – 9 a.m.

Saturday, 7/22 – Yoga Upstairs at St. James Gate Irish Pub, 11 Center Street, Folly Beach – 11 a.m.

July 23-29, 2017

Sunday, 7/23 – Yoga Upstairs at St. James Gate Irish Pub, 11 Center Street, Folly Beach – 10 a.m.

Tuesday, 7/25 – Sunset Beach Yoga with Matt Foley – 5th Street East Beach, Folly Beach – 7 p.m.

Friday, 7/28 – Autism Parents Free Sunset Beach Yoga Class – 5th Street East Beach, Folly Beach – 7 p.m.

Saturday, 7/29 – Beach Yoga with Matt Foley – 5th Street East Beach, Folly Beach – 9 a.m.

Saturday, 7/29 – Yoga Upstairs at St. James Gate Irish Pub, 11 Center Street, Folly Beach – 11 a.m.

July 30, 2017

Sunday, 7/30 – Yoga Upstairs at St. James Gate Irish Pub, 11 Center Street, Folly Beach – 10 a.m.

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Happy Monday!

Hope you’re having an amazing day. Make the most of it.

This week’s schedule:

Wednesday, 6/28 – Sunset beach yoga with Matt Foley at 5th Street East, Folly Beach – 7 p.m.

Thursday, 6/29 – Free beach yoga class for autism parents & caregivers – 6 p.m.

Friday, 6/30 – Sunset beach yoga with Matt Stevens at 5th Street East, Folly Beach – 7 p.m.

Saturday, 7/1 – Beach yoga with Matt Foley at 5th Street East, Folly Beach – 9 a.m.

Saturday, 7/1 – Yoga upstairs at St. James Gate Irish Pub, 11 Center Street, Folly Beach, 11 a.m.

Sunday, 7/2 – Yoga upstairs at St. James Gate Irish Pub, 11 Center Street, Folly Beach, 10 a.m.

Purchase passes for our classes here or just pay at the class. Cash & all major credit cards accepted.

We also offer private and small group lessons on the island and on Kiawah Island, SC