Matthew Foley has been practicing yoga for over a decade and has been a certified teacher since 2009. Matt discovered yoga as a college student and was immediately drawn to its blend of physical movement and spiritual self-discovery. He is a passionate believer in the power of mindful movement to help us lead the most creative, healthy, and joyful lives possible. Matt has taught yoga to both adults & youth and incorporated stress-relieving mindfulness practices in his classroom during his five years as a high school English teacher. Matt now writes and teaches yoga full-time in Charleston. When he’s not practicing yoga, you can usually catch Matt writing in a local coffee shop or out on his surfboard looking for the perfect wave.
Find Matt’s Folly Beach Island Yoga schedule here.