Monday Morning Yoga Cancelled

We’re making the call early to cancel Monday morning yoga. We anticipate things will be a big congested already on the island with traffic and additional visitors for the solar eclipse and related parties. Sadly we are also tentatively expecting rain. Even so, we hope to see you and your family out on Folly Beach for yoga on Saturday at 9 a.m.! With beach yoga for kids ages 3 and up as well as a concurrent adults yoga class, it will be the perfect family friendly event!

Also as a quick reminder we will be offering a free beach yoga class for autism parents and caregivers tomorrow evening (Friday 8/17) at 7 p.m. Updates for weather are shared on our Facebook page. Please like and follow up to get regular updates on our events and maybe even some fun yoga tips!

The Perfect Space

folly beach island yoga pier view from class

Another beautiful beach yoga class by the sea with the very iconic Folly Beach Pier in the background. This space is so great because it’s a little out of the busy area of downtown, but still has that VIEW!

Hope to see you for beach  yoga soon!

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Morning Glories on the Sand Dunes

Folly Beach Island Yoga Class Location Morning Glory Flowers low res

Love the morning glories on the dunes at our beach yoga spot! They almost seem surreal how they pop up all over the place on the sand dunes and then disappear so suddenly every evening. There’s something magical about that! I just loved the look of this one with the drops of rain collecting on it.

 

Beach Yoga Class Tips for Folly Beach Island Yoga

Beach Yoga Folly Beach Charleston Beach Class

Yoga be the sea. Ahhhh…. how relaxing is that? The ambience between the ocean’s lapping waves, the breeze, the salty air kissing your skin on the “Edge of America”…

Wow. I think I just got all gushy about my own job! Ha! It really is such an amazing treat to be able to teach on the sand on Folly Beach. Every time I walk toward the beach I get that some giddiness I did when I was a kid.

Here are a few quick tips for our public (and private) yoga classes on the beach:

  • Please use the restroom before you get to the beach! The 5th Street East beach access does not have a public restroom.
  • We recommend bringing a towel or two for the beach. Though you may enjoy layering and putting the yoga mat on top, the towel’s texture really works better on the sand.
  • Please bring plenty of water and arrive fully hydrated.
  • Apply sunscreen before the class.–and  if you forget to apply it don’t be shy about asking others to borrow some.
  • If at any time you feel lightheaded or unwell, take a rest. The sun’s rays are much more intense with the reflection from the ocean and sand.
  • Feel free to wear your swimsuit under or as your yoga wear on the beach. if you’re comfortable practicing in it.  You will often find our teachers heading out to surf or swim after (and sometimes before!) the class
  • Updates for weather on all of our outdoor yoga classes will be posted on our Facebook page. This is the quickest way for us to get information out as the weather does sometimes rapidly change on the island.

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Private Training Online

We offer some limited private online yoga training. Ideal for those who travel frequently or who simply want a more personalized yoga experience.

Offered as both a stand-alone online training arrangement as well as a hybrid option.

For those who travel in and around the Charleston, SC area for business or vacation we can offer in-person training as well as private seaside yoga lessons on both Folly Beach and Kiawah Island.

Please contact us to discuss your goals.